Level 2 - Ashtanga Primary Series

This is the renowned Classical Primary Series, globally recognized and enriched with subtle adjustments as imparted by Sri BNS Iyengar. The Primary Series stands as the cornerstone, its original essence permeating numerous yoga styles. Within it, we begin a journey of precise breathwork and seamless practice, ensuring every inhalation and exhalation is honored.

As students commit these postures to memory and find comfort in the fluid rhythm of movement and breath, they establish a strong foundation for their personal yoga journey. Mastery of this sequence equips practitioners to seamlessly integrate into Ashtanga classes worldwide, fostering harmony and unity within the global yoga community.

90 Minute Class