Sundays - 10am
- Zen Meditation - Michael Lee
Mondays - 7:30pm
- Movement & Meditation - Sandy See
Thursdays - 8pm
- Seated Yoga Meditation - Dr. Surya Pierce
*Meditation classes offered by donation.
Beginning level classes everyday!
- Level 1: Intro to Ashtanga
- Mixed Level
- Hot Yoga
are all appropriate for beginners!

What is Ashtanga Yoga?