Shvetashvatara Upanishad Online Course

Join us for May 5th another mystical journey into ancient Indian though with Dr. Rao! Learn the ancient concepts behind the yoga you love to practice! Dr. Rao introduces this ancient philosophy in a way that only a true master in Indian knowledge systems can do. Explore the six chapters of the Upanishad, delving into its 113 mantras or verses. Under Dr. Rao’s expert guidance you'll explore the metaphysical questions posed at the outset of the text, contemplating the primal cause of all existence and the role of time, nature, and the spirit.

Ashtanga from the Heart Tertsa Crete

Ashtanga from the Heart Tertsa Crete

September 29-October 5 2024 Off the usual tourist trail, Tertsa’s lush valley and beachfront location offer the best of Crete. This is a place that we truly love! Best food, hospitality, and hosts you could ever imagine. Treat yourself to an amazing yoga experience in the fresh air next to the shining Mediterranean Sea…the water is at its warmest in October!

Philosophy of Ashtanga Yoga

Philosophy of Ashtanga Yoga

Take your yoga education to a new level! Learn the Philosophy of Ashtanga Yoga in this 100hr Online Training with the Sanskrit community of Mysore! This course is the result of seven years of work by the Mysore Yoga Traditions team. We are dedicated to honouring, preserving and documenting the great scholars of Mysore. Join us as the profound intellectuals of Mysore give the essence of Indian philosophy. 

7th Annual Mysore Yoga Conference

7th Annual Mysore Yoga Conference

Feb. 3-12 2025 Mysore Yoga Conference is an education in yoga like no other! Asana practice, cultural experiences, amazing yogis from all over the world, and outstanding education in yoga with the profound Sanskrit community of Mysore which has been a centre for yogic studies for hundreds of years. Enjoy all this in a beautiful jungle resort just outside Mysore with a private swimming pool and fantastic Ayurvedic food.

     

 
    200 Hr  Intensive Yoga Training

200 HR Intensive Yoga Training

Magic Forest, OK

Join our program at any time! Enjoy both online resources and group lessons in our beautiful yoga center. Our program is affiliated with Mysore Yoga Traditions. We teach Primary Series asana technique, vinyasa count, bandha, breath and adjustment methodology. You will also learn Mudra and Pranayama, as well as the profound philosophy that yoga is based on. We bring the world closer together as we study and practice with yoga experts from around the world in this globally accessible training!

200 hr Online Ashtanga Yoga Training

200 hr Online Ashtanga Yoga Training

Our 200 Hour Online Ashtanga Yoga Intensive Training is affiliated with Mysore Yoga Traditions and Samskriti Foundation in Mysore India. It includes unique and extensive prerecorded content, monthly live weekends, and weekly classes. This comprehensive course gives a strong foundation in asana practice, history and philosophy of yoga as well as physiology and healing arts. Monthly live sessions. One one one video calls and consultations.

Bhagavad Gita with Sri Alwar

Bhagavad Gita with Sri Alwar

Learn the philosophy of the Bhagavad Gita with a 1000 year old summary by the sage Yamunacharya! The Gitartha Sangraha is a 32 verse concise text that teaches the main points of the Gita with great clarity. Sri Alwar is the current Acharya or spiritual leader of the same tradition that Sri Krishnamacharya belonged to. Having grown up in this tradition and trained under his father Sri Lakshmithathacharya Swami, who was the previous Acharya, he is one of the world’s foremost experts in this philosophy. Each aspect of this ancient scripture will be carefully explained via Zoom.