Andrew Eppler

Senior Teacher

Andrew has taught for more than thirty years and still finds the private session the most rewarding work he does. He brings a range of healing modalities into hands-on adjustment and has a particular gift for the places where a practice gets stuck. Sessions move between posture, breath, and concentration, and close with a few clear suggestions to carry into home practice.

He works with everyone from first-timers stepping onto the mat to long-time practitioners with specific questions — meeting each one where they are, and helping them build a practice that is sustainable and fits the life they actually live.

What private study can address

• A personal practice built around your needs and goals
• Postural assessment and customized āsana sequencing
• Breathing practices and prāṇāyāma
• Therapeutic postures and movement
• Immune and respiratory strength through Haṭha Yoga technique
• Stress relief and emotional balance through meditation
• Thai bodywork, and gentle work for older practitioners
• Mudrā and meditation
• Counsel drawn from the classical yoga texts
• Diet and lifestyle guidance
• Support for those learning to teach and to adjust
• A written plan for home practice after every session