Private Yoga Classes with
Andrew Eppler
ONLINE or IN-STUDIO
Contact Andrew
405 503 7779
okiebaba@gmail.com
Andrew is the Senior teacher with more than 30 years or teaching experience, who enjoys working with private clients. The first session usually takes longer as it will be a diagnostic session to determine how he can help the most. Andrew incorporates many healing modalities into posture adjustments and he is adept at helping students with overcoming their difficult areas of yoga practice. Private sessions usually include internal work with breath and concentration as well as some suggestions for home practice. Andrew strives to help each student create their own optimal practice, inspiring them to create a personal, healing, evolving, sacred, transformative, lifelong yoga practice that is sustainable and fits with their lifestyle. He enjoys working with all levels from brand new beginners just trying yoga for the first time to experienced practitioners with very specific needs and questions about yoga practice.
IN-STUDIO
1 class - $100
5 class package - $425
ONLINE classes
5 class package - $300
1 class - $75
Create an effective personal yoga practice to meet your needs
Boost your immune system using powerful Hatha Yoga techniques
Strengthen your lungs with breathing exercises which increase oxygen absorption
Stress relief and emotional balance through meditation
Postural Assessment
Planning your approach to yoga, determining your goals with yoga practice
Customized Asana Sequences
Breathing Practices
Therapeutic Postures and Movements
Specialized Massage, Breathing Practices and Gentle Movements for elderly people
Thai Bodywork
Mudra
Pranayama
Meditation
Counseling based on ancient yogic texts
Dietary and lifestyle suggestions
Guidance for aspiring yoga teachers and help with learning how to adjust in postures
After each session the student receives a list of suggestions for home practice
Private Yoga Classes with
Mila Rybakova-Eppler
ONLINE or IN-STUDIO
Contact Mila
405 875 1308
mila.yogalife@gmail.com
Mila has a passion for teaching Yoga and many years of experience with private classes. She has an eye for detail in postures and can look right into a person to see exactly what they need to work on whether it is technique or approach. She loves teaching women’s yoga practices and the psychological aspects of yoga as well as the postures.
In her journey of studying and practicing yoga, Mila’s passions include Ayurveda, Yoga Philosophy, Women’s Yoga Practices and Healing techniques.
Mila teaches private classes, group classes, and workshops both in person and online!
Ishvara yoga
Yoga for women
Beginner yoga
Vinyasa Flow
Yoga for the spine
Pranayama
Ashtanga Vinyasa yoga
Yoga Nidra
Meditation
Fly Yoga
“My mission as a social activist is to help people develop a connection with their own body and their own nature, for a happier, more fulfilling life in family and society, regardless of social, national and religious boundaries.
My advice for successful and safe Yoga experience is to practice with love for your body, be attentive and patient and enjoy the practice.
Let yoga be the key for you in the subtle understanding and acceptance of yourself!”
- Mila